How many calories do Americans consume on average each day?
1. 3,300
2. 2,700
3. 2,400
4. 1,900
The correct answer is 2,700. In consuming these calories, Americans eat 415 pounds of vegetables and 273 pounds of fruit on average each year. In addition, however, they also consume 110 pounds of red meat, 31 pounds of cheese, 29 pounds of French fries, 24 pounds of ice cream, 23 pounds of pizza and 53 gallons of soda. My conclusion? Our eating habits are contributing to surplus pounds.
This includes some really powerful foods that you can add to your diet which have great healing properties. The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet. Studies made in the 1970s have shown that on average, the 3 day tuna dieter will eventually gain up to eight pounds a few weeks after finishing the diet.
Posted by: diaita | January 09, 2014 at 02:20 AM